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Ten Minute Workout with Fitness Ball Posted by: dabblerDOTca
Video duration: 564 seconds Global video hits: 693163 Personal Trainer Donna Hutchinson demonstrates a 10 minute workout routine using only a fitness ball Related: workout, exercise, training, weight loss, fitness, flat belly, back pain, fitness ball, yoga Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Pt1 with Isobel Posted by: avaandolivia
Video duration: 493 seconds Global video hits: 141393 Isobel takes you through a work out with a fitball. www.homegymequipment .com.au Related: fitball, motivation, fitness, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Pilates on fitball - Part 1 Posted by: kvuchev
Video duration: 598 seconds Global video hits: 117409 I present to you 20 min. of Pilates on fitball. The whole workout is 1 hour. This workout has been made in the gym in Central Hotel Forum by the fitness instructor Tatyana Petrunova. www.svsbg.com I hope you like it! Related: body, sculpt, workout, intensive, sport, gym, gymnastic, fitness, 45min., hour, spa, instructor, tae, bo, part, tae-bo, pilates, fitball, dumbbell, centre, staff, stick, belly, dance, aero, muscle, music, classic, exercise, fast, min., minute, swissball, swis, ballgym, pregnant, month, first, second, third, fourth, fifth, sixth, seventh, eighth, ninth, relax, pregnancy Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Show Posted by: videogymnic
Video duration: 234 seconds Global video hits: 82026 Training With Music Related: gymnic, fitball, swissball, big, ball, sport, fitness, fit, training, gym, gymnastic, rehabilitation, posture, coordination, wellness, stability, activity, jumpingballs, abs, stretching, exercises, pelota, tonification, flexibilidad, movilidad, gluteos, abdominales, show Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Core Workout Posted by: MrMarmatt
Video duration: 584 seconds Global video hits: 5462 This is a core strengthening workout using a fitball / stability ball / swiss ball. Perform each exercise for 30 - 40 seconds then move onto the next exercise. Cycle through all exercises 2 or 3 times, but never go to exhaustion on the fitball. Look to have quality of movement rather than quantity of reps. Related: fitball, swissball, stability, ball, step into life, maroubra, fitness, abdominals, core, strength, bodyweight, exercise, workout Display Video Comments | Hide Video Comments | Add Comment |
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Fitball workout - Beginners Posted by: posfitness
Video duration: 346 seconds Global video hits: 3052 This fitball workout is ideal for anyone wanting to start working out with a fitball they have in their own home. Repeat as many times as you feel you need to to gain an a good workout for your level. Related: fitness, core stability, weightloss, fitball, positive, lifestyle Display Video Comments | Hide Video Comments | Add Comment |
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fitball obliques training 1 Posted by: barbarahorvat
Video duration: 7 seconds Global video hits: 42443 some good exercise for your obliques Related: abs, strength, sport, training Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Lower Back Strength Posted by: TeamStealth
Video duration: 85 seconds Global video hits: 76502 Strengthening exercises for the lower back, utilising the fitball Related: fitball, lower, back, exercises, azar, glenn, fighting, fit, health Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Balance Drills Posted by: TeamStealth
Video duration: 86 seconds Global video hits: 41863 Basic Fitball Balancing drills. These aid core stabilisation and once mastered you will be able to do many more advanced exercises. Related: fitball, balance, core, stabilisation, get, fit, fighting, azar Display Video Comments | Hide Video Comments | Add Comment |
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Pilates on fitball - Part 2 Posted by: kvuchev
Video duration: 598 seconds Global video hits: 70383 I present to you 20 min. of Pilates on fitball. The whole workout is 1 hour. This workout has been made in the gym in Central Hotel Forum by the fitness instructor Tatyana Petrunova. www.svsbg.com I hope you like it! Related: body, sculpt, workout, intensive, sport, gym, gymnastic, fitness, 45min., hour, spa, instructor, tae, bo, part, tae-bo, pilates, fitball, dumbbell, centre, staff, stick, belly, dance, aero, muscle, music, classic, exercise, fast, min., minute, swissball, swis, ballgym, pregnant, month, first, second, third, fourth, fifth, sixth, seventh, eighth, ninth, relax, pregnancy Display Video Comments | Hide Video Comments | Add Comment |
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Australian workouts online - fitball, dynamic yoga, dance.. Posted by: LauraKateAustralia
Video duration: 104 seconds Global video hits: 7096 www.laurakateaustral ia.com Stream your workouts anytime anywhere! Inspired by the grace and style of women, Laura Kate workouts are a flowing blend of yoga inspired movement,dynamic resistance, balance and dance set against the cinemagraphic landscapes of Australia. Experience workouts with soul! Related: download workouts, stream workouts, exercise, fitness, dynamic yoga, balance, body resistance, glutes and thighs, dance, fitball exercises, online workouts, beautiful, sensual, personal trainer, flat abs, lose weight, pilates, core strength, core exercises Display Video Comments | Hide Video Comments | Add Comment |
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fitball tricks updated Posted by: TurtleTramp
Video duration: 68 seconds Global video hits: 116059 here are some more fitball tricks. this is very recent unlike the other vid i have up. Related: fitball, tricks, swiss, ball, hardest, hard, fun, extreme, martial, arts Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Fat Burning Exercises : Squat Exercises to Burn Fat Posted by: expertvillage
Video duration: 132 seconds Global video hits: 33569 Learn how to do squat exercises with a stability ball to increase strength and weight loss with expert tips in this free fitness video. Expert: Kendall Wood Bio: In Nov. 2006 he won FAME novice model fitness, North American Champion, and 2007 Canadian Model Fitness. Filmmaker: Nili Nathan Related: workouts, exercises, fitness, weight loss, weight-loss exercises, fat burning, cardio workouts, working out, ab exercises, ab workouts Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Challenge Posted by: JustGivingTV
Video duration: 66 seconds Global video hits: 22846 The big fitball workout. Related: juystgivingtv, fitball, fitball challenge, breast cancer campaign Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Strength No Weights Posted by: TeamStealth
Video duration: 87 seconds Global video hits: 61229 Fitball exercises using just the ball and your body weight. Related: fitball, strength, core, get, fit, fighting, azar, health Display Video Comments | Hide Video Comments | Add Comment |
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FitBALL DENVER DIABETES.mp4 Posted by: 1Catrios
Video duration: 426 seconds Global video hits: 822 The FitBALL® booth at the Denver Diabetes Expo, Thank you to everyone who participated! We had a BALL!Thank you Joyce Goodman! Visit FitBALL.com to view all of our products featured in this video. Related: fitball.com, fitball, fit, ball, denver, colorado, diabetes, expo, http:www.harmonyforlife.me, harmony, for, life, harmonyforlife, exercise, joyce, goodman, kids, babies, fitness, medicine, sensory, therapy, rehabilitation, resistance, bands, seating, discs, rollers, yoga, pilates, mini, band, tubing Display Video Comments | Hide Video Comments | Add Comment |
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Orbit Class (Fit Ball) @ North Adelaide Fitness Centre Posted by: NorthAdFitness
Video duration: 75 seconds Global video hits: 7701 A high intensity strength and stability class which aims to develop balance while also firming the tummy, thighs and buttocks. It is the next generation in abdominal and trunk stability. Related: orbit, class, fit, ball Display Video Comments | Hide Video Comments | Add Comment |
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Fitball Pt1 Posted by: avaandolivia
Video duration: 309 seconds Global video hits: 8751 Dean Piazza takes you through a work out with a fitball. Related: fitball, motivation, fitness, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Wii Fit Ball Rolling Primary 123pt. Posted by: ghostwhispered
Video duration: 175 seconds Global video hits: 117930 Wii Fit Ball Rolling Primary 123pt. Related: wii, fit, fitness, balance, board, game, ball, rolling, primary Display Video Comments | Hide Video Comments | Add Comment |
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Fitness wth Steve online Fitball workout Posted by: stevedst
Video duration: 550 seconds Global video hits: 16559 Steve and Ella show you how to incorporate some simple exercises using a fit ball. suitable for various levels. ensure your ball is the right size and fully inflated. Related: dst247, fitball, exercise, workout, fitness, aerobics, toning Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: TheRockingammy. on 27 Apr 12, 08:19:39
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By: Trund27. on 24 Mar 12, 04:11:16
Great workout. I was just a little worried about the? skeletons in the background!!! Eeeee!
By: williamstdog9. on 02 Mar 12, 15:22:27
Thank you so much! I'm in my 30's but I have such a bad back due to a broken back years ago.? These exercises are so helpful for gently strengthening my back and (just as importantly) my abs. Plus I love it because you can do SO many great exercises at home easily & affordably. Thanx again Donna!
By: kislusha. on 10 Feb 12, 15:15:58
???? ?????? ?????? ????? ??????? ?????????? ??????
By: alatriste904. on 10 Feb 12, 13:55:58
?? ?????? ??? ???????
By: melfitz13. on 09 Feb 12, 18:07:15
great workout! she makes it looks so? easy, but my muscles were definitely struggling.
By: Tinalinamaus. on 07 Feb 12, 15:38:05
thank you so much! ?