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Jay Benches 425LBS in Bodybuilding Condition Posted by: strengthnet
Video duration: 90 seconds Jay benches 425lbs while in bodybuilding condition. Props to this guy for training heavy while being dieted down. A lot of bodybuilders are afraid of the heavy weight while being so lean. Related: strengthnet, strengthnet.com, bench, press, ripped, bodybuilder, bodybuilding, muscle, strength, power, shredded, heavy, chest, triceps, shoulders Display Video Comments | Hide Video Comments | Add Comment |
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Jason Borrego Doing Preacher Curls for Big Biceps Posted by: strengthnet
Video duration: 81 seconds Jason Borrego is an amazing natural bodybuilder. He's 5'10" tall and weighs around 205lbs with 20" arms. Here he's doing some light preacher curls to build the peak on his biceps. Related: jason, borrego, biceps, preacher, curls, muscle, power, strength, strengthnet.com, strengthnet, training, fitness Display Video Comments | Hide Video Comments | Add Comment |
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Dectrick Beverly Does Hammer Curls and Dumbbell Curls for Biceps Posted by: strengthnet
Video duration: 78 seconds Dectrick Beverly does a superset of hammer curls and alternating dumbbell curls for strengthnet.com. Unfortunately, Dectrick has passed away just a couple days ago, just weeks after his twin brother took his own life. Dectrick, you will be sorely missed. Related: biceps, curls, muscle, strength, power, bodybuilder, bodybuilding, strengthnet, strengthnet.com Display Video Comments | Hide Video Comments | Add Comment |
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Robert T Warms Up Biceps with Light Dumbbell Curls Posted by: strengthnet
Video duration: 94 seconds Robert T is coming to Strengthnet.com in the coming months. Here he warms up his biceps with some light dumbbell curls. He's 21 years old, 6'1" tall and weighs 205lbs. Related: biceps, biceps curl, dumbbell, curls, strengthnet.com, strength, muscle, power, ripped, bodybuilder, bodybuilding Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Works Traps and Shoulder with Upright Rows Posted by: strengthnet
Video duration: 91 seconds Brock Cunico trains his traps and shoulders with upright rows. Related: brock, cunico, bmcfitness, strengthnet, shoulders, traps, upright, rows, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Trains Triceps with Triceps Pushdowns Posted by: strengthnet
Video duration: 157 seconds Brock Cunico trains triceps with some heavy triceps extensions. Related: brock, cunico, bmcfitness, strengthnet, triceps, extensions, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Works Shoulders with Lateral Raises Posted by: strengthnet
Video duration: 137 seconds Brock Cunico rips up his shoulders with lateral raises. Related: brock, cunico, bmcfitness, strengthnet, shoulders, lateral, raises, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Trains Biceps and Forearms with Hammer Curls Posted by: strengthnet
Video duration: 145 seconds Brock Cunico works his biceps and forearms with heavy hammer curls. Related: brock, cunico, bmcfitness, strengthnet, biceps, hammer, curls, forearms, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Works Shoulders with Dumbbell Shoulder Presses Posted by: strengthnet
Video duration: 86 seconds Brock Cunico trains his shoulders with heavy dumbbell shoulder presses. Related: brock, cunico, bmcfitness, strengthnet, dumbbell, shoulder, presses, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Trains Biceps Using Buddy Curls Posted by: strengthnet
Video duration: 449 seconds Brock Cunico uses Buddy Curls to really grow his biceps. Related: brock, cunico, bmcfitness, strengthnet, biceps, buddy, curls, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Brock Cunico Trains Biceps with Heavy Dumbbell Curls Posted by: strengthnet
Video duration: 212 seconds Brock Cunico does a dropset of dumbbell curls first with 70lb dumbbells, then 50s and finally 25lb dumbbells. Related: brock, cunico, bmcfitness, strengthnet, biceps, curls, muscle, strength, power Display Video Comments | Hide Video Comments | Add Comment |
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Steven Benches 365lbs for a Couple Reps Posted by: strengthnet
Video duration: 71 seconds Steven benches 365lbs for a couple reps to see how easy it is. This kid is ripped and strong. More to come on strengthnet.com. Related: strengthnet.com, strengthnet, bench, press, chest, bodybuilding, power, bodybuilder, powerlifting Display Video Comments | Hide Video Comments | Add Comment |
![19-Year Old Bodybuilder Erik Bends 5/8\" Steel Bar into Two Loops](http://i.ytimg.com/vi/MSCh-pLlmwk/2.jpg "19-Year Old Bodybuilder Erik Bends 5/8\\" Steel Bar into Two Loops") |
19-Year Old Bodybuilder Erik Bends 5/8" Steel Bar into Two Loops Posted by: strengthnet
Video duration: 306 seconds At 19 years old, Erik bends a 5/8" steel bar into two loops. Amazing strength and stamina. More to come on http://www.strengthn et.com. Related: strengthnet.com, strengthnet, strength, steel, bar, bending, power, bodybuilding, bodybuilder, biceps Display Video Comments | Hide Video Comments | Add Comment |
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IFBB Pro Dean Michael Fazzolari Works Biceps and Triceps Posted by: strengthnet
Video duration: 157 seconds IFBB Pro Dean Michael Fazzolari trains biceps and triceps using the cable crossover machine. Related: dean, michael, fazzolari, strengthnet, biceps, triceps, strength, muscle, power, weights Display Video Comments | Hide Video Comments | Add Comment |
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Dean Michael Hammer Curls 100LB Dumbbells Posted by: strengthnet
Video duration: 115 seconds Dean Michael hammer curls 100lb dumbbells. Dean is just 20 years old and stands a towering 6'3" tall. Related: dean, michael, strengthnet, strength, hammer, curls, biceps, muscle, power Display Video Comments | Hide Video Comments | Add Comment |
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Tristen Escolastico Machine Lat Pulldowns / 2 Weeks Out Posted by: strengthnet
Video duration: 58 seconds Tristen Escolastico works back on the lat pulldown machine. He's two weeks out from the 2011 NPC Collegiate Nationals. Related: tristen, escolastico, strengthnet, strength, lat, pulldowns, back, lats, biceps, muscle, power Display Video Comments | Hide Video Comments | Add Comment |
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Tristen Escolastico T-Bar Rows with 5 Plates / 2 Weeks Out Posted by: strengthnet
Video duration: 42 seconds Tristen Escolastico works back on the T-Bar row machine with 225lbs. He's two weeks out from the 2011 NPC Collegiate Nationals. Related: tristen, escolastico, strengthnet, strength, t-bar, rows, back, lats, muscle, power Display Video Comments | Hide Video Comments | Add Comment |
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Tristen Escolastico Curling 135lbs on Straight Bar / Off-Season Posted by: strengthnet
Video duration: 75 seconds Tristen curls 135lbs for 12 reps on a straight bar. Here he's in his off-season. This clip as well as more from Tristen are on Strengthnet.com. Related: tristen, escolastico, strengthnet, strength, barbell, curls, biceps, muscle, power Display Video Comments | Hide Video Comments | Add Comment |
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Tristen Escolastico Curling 155lbs on Straight Bar / Off-Season Posted by: strengthnet
Video duration: 99 seconds Tristen curls 155lbs for 12 reps on a straight bar after doing a set with 135lbs for 12 reps. Here he's in his off-season. This clip as well as more from Tristen are on Strengthnet.com. Related: tristen, escolastico, strengthnet, strength, barbell, curls, biceps, muscle, power Display Video Comments | Hide Video Comments | Add Comment |
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Tristen Escolastico Curling 50lb Dumbbells / Off-Season Posted by: strengthnet
Video duration: 72 seconds Tristen curls 50lb dumbbells after some heavy barbell curls. Here he's in his off-season. This clip as well as more from Tristen are on Strengthnet.com. Related: tristen, escolastico, strengthnet, strength, dumbbell, curls, biceps, muscle, power Display Video Comments | Hide Video Comments | Add Comment |
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Teen Bodybuilder Alex Trains Chest with Dropsets Posted by: strengthnet
Video duration: 219 seconds Teen bodybuilder Alex O trains chest with heavy dumbbell dropsets. He hits 110s for reps and then drops to 75s to burnout and finishes with a set of pushups. Related: strengthnet, strengthnet.com, teen, bodybuilding, bodybuilder, dumbell, press, strength, power, chest Display Video Comments | Hide Video Comments | Add Comment |
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Chris Villa Warms Up Biceps Posted by: strengthnet
Video duration: 49 seconds Chris Villa does a set of straight bar curls to warmup his biceps. Related: strengthnet, strengthnet.com, biceps, curls, chris, villa, muscle, strength Display Video Comments | Hide Video Comments | Add Comment |
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Joe Curls 70lb Dumbbells After Long Workout Posted by: strengthnet
Video duration: 72 seconds Joe curls the 70lb dumbbells after training heavy chest and heavy back. Related: strengthnet.com, strength, muscle, power, biceps, curls, strengthnet, powerlifting Display Video Comments | Hide Video Comments | Add Comment |
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Joe F Declines 225lbs for 31 Reps Posted by: strengthnet
Video duration: 183 seconds Joe F Declines 225lbs for 31 Reps Related: strengthnet, bodybuilding, muscle, strength, power, bench, press, decline Display Video Comments | Hide Video Comments | Add Comment |
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Ryan H Incline Presses 140LB Dumbbells Posted by: strengthnet
Video duration: 81 seconds Ryan H uses 140lb dumbbells on the incline bench. See more on www.strengthnet.com. Related: strengthnet, ryan, muscle, power, bodybuilding, strength, bench, press, dumbbell, presses, incline Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: strongmansteve88. on 01 May 12, 21:16:35
then i guess the whole world only has half a brain? ;)
By: blu572. on 29 Apr 12, 12:00:31
GREAT!?
By: colt2jordan. on 29 Apr 12, 01:47:16
its all good, I do see that it has? a purpose, but i just hate it when people ask the question "how much do you bench?" as if that is the one and only judge of strength or muscle; so i kind of got up on my high horse, sorry
By: 29Soneca. on 28 Apr 12, 21:25:40
ridiculous those guys that arent bb professionals? and train shirtless
By: hammlars. on 28 Apr 12, 14:41:20
haha relax guy... you said you "don't see the point of doing a one rep max" and I was merely trying to explain that a one rep max is much more accurate when determining a max. Sorry for my rudeness in my first comment...i was drinking a? bit haha
By: SKYAMBLE. on 28 Apr 12, 11:24:21
Amazing!?
By: gavenmx. on 28 Apr 12, 05:16:02
This video starts at? 1:05? and ends at 1:11
By: IncredibleHulkRobert. on 28 Apr 12, 03:25:52
nobody is in denial. Anyone with half a brain would know? that's not true.
By: colt2jordan. on 28 Apr 12, 03:22:35
Lol I never said that it was pointless to do 1 rep I said, if you look at the comment again and actually read it, you illiterate dick; that is MORE effective? to do 6-12 reps
By: strongmansteve88. on 28 Apr 12, 03:07:34
rob is? just in denial..we all know you're stronger than him
By: rockinjoxx. on 28 Apr 12, 02:48:44
Why are you even arguing?? Your post makes no sense. No where in hammlars post did he claim the guy in the vid got ripped from doing 1 rep anything.. L2READ.. He is speaking about accuracy for strength by doing 1 rep max. Use Google more? bro and stop acting like cause you post videos of your p90x insanity bullshit you know what the fuck you're talking about cause obviously you have no clue..
By: colt2jordan. on 28 Apr 12, 02:23:43
Lol he DID NOT get THAT ripped going to the gym and doing 1 rep with everything lol 1 rep is great for building strength but? not muscle
By: xAznnique. on 28 Apr 12, 01:55:38
whats with the dislike? may not be impressive as mike c? but its still fucken impressive
By: hammlars. on 28 Apr 12, 01:21:03
VERY impressive good? sir! Keep up the good work!
By: hammlars. on 28 Apr 12, 01:19:52
Dude...really? have you ever lifted? It is way more accurate? to do a 1 rep max than a rep max....both heavy weight (less reps) and lighter weight (more reps) are important when building muscle, but when maxing out, a 1 rep max is a...ugh its not worth my time to explain this simple shit to you.
By: IncredibleHulkRobert. on 28 Apr 12, 01:18:40
You mad cuz you? don't have a life?
By: rctriplefresh5. on 28 Apr 12, 01:12:10
nice 180x2 cheat curls and? 170x23 pushpress rob ;) told you you couldnt do 175 strict ;)
By: rctriplefresh5. on 28 Apr 12, 01:11:40
that's why you will alwways be? small and weak and a bitch.
By: rctriplefresh5. on 28 Apr 12, 01:11:21
425 is impressive no matter how you fucking bench it get off this guy;s vid if you';re ot gonna? support him for his hard work. i bet 90 percent of the fools like you commenting couldn't even deadlift 425
By: Archibald93. on 28 Apr 12, 00:36:43
Yeah? buddy you're strong, but it's not THAT impressive when you take your booty cheeks off the bench!
By: PurelyAstheticFuuuar. on 28 Apr 12, 00:06:53
he lifted his butt, lift doesnt count?
By: xxpuertorican. on 27 Apr 12, 23:49:00
Update? on Mike C!
By: colt2jordan. on 27 Apr 12, 23:03:54
OH WOW? THAT'S SO IMPRESSIVE, lol I mean it is impressive that he can push that much, weight but I really just don't see the point of doing a 1 rep max, its better to do 6-12 reps