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Great addition to the end of any grip workout! Watch ... Posted by: njstrongman32
Video duration: 93 seconds Great addition to the end of any grip workout! Watch the vid and learn how to pump up those thumb pads and forearms people!!!!!!!!!! Related: forearm, grip, thumb, thumbpad, huge, crush, crusher, ivanko, training, mobile device, press, arm, bench, powerlifting, armwrestle, wrestle, power, gripper, strength, workout, fitness, leg, exercise, physical fitness, physical exercise Display Video Comments | Hide Video Comments | Add Comment |
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Captains of Crush left hand close 1/4/2012 Posted by: njstrongman32
Video duration: 61 seconds I have been trying to get this on video since last year after completing my MM1 cert. but couldnt get a good set... my left hand was just shot! Well boom! I smoked this shit like 4 times after this video and I am so proud of my left hand and all it has been through! haha. Fractured pinky etc... injuries out the zingzang from sports to stupid stuff. Enjoy! Related: flipshare, grip, gripper, mashmonster, eaton, strongergrip, big, gripped, smash, smashed, mash, strongman, strong, lift, power, powerlift, grip gymnastics, untitled, powerlifting, fitness, strength, fitness magazine, power philosophy, press, bench, workout, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Mash Monster level 3 replica smash!! 1/4/2012 Posted by: njstrongman32
Video duration: 55 seconds Man am I happy!!! Never saw this coming especially because I drank so much coffee earlier and I am completely dehydrated now haha. I am floored, honestly! This was the 5th video of this gripper and I after the 4th, I put it away thinking it was over... well patting myself on the back for pulling that bastard back out! Related: mashmonster, mm3, coc1, coc2, coc3, coc4, grip, gripper, im, ironmind, bench, lift, throw, grip gymnastics, powerlifting, strength, fitness, fitness magazine, workout, physical fitness, physical exercise, training, gym, jedd, adam, glass, johnson Display Video Comments | Hide Video Comments | Add Comment |
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Beef builder Elite Close Posted by: njstrongman32
Video duration: 33 seconds Nothing like a confident close on a gripper I used to struggle with... I could get used to this healthy hands thing :) Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
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Captains of Crush #3.5 Posted by: njstrongman32
Video duration: 41 seconds This one was hard to see as I only had it shut for such a short time... thankfully, I can extract stills from videos! This gripper has eluded me for some time and now that I am healthy, I am taking down all of my challenge grippers. Time to do work.... Related: crush, grip, power, lifting, training, press, powerlifting, workout, exercise, physical exercise, bench, fitness, bench press, physical fitness, strength, ups, push, gym, weightlifting, pull, clean, lift, workout rupaul song, personal, strong, body, bodybuilding Display Video Comments | Hide Video Comments | Add Comment |
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CoC #3 modified credit card attempt Posted by: njstrongman32
Video duration: 94 seconds Filmed awhile back... will be attempting these on my way to closing the 3.5! Related: grip, training, weightlifting Display Video Comments | Hide Video Comments | Add Comment |
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CoC #3.5 SO CLOSE! Posted by: njstrongman32
Video duration: 40 seconds Filmed back in April, this was the closest I ever came to smashing my Captains of Crush 3.5 (I never oiled it either). This gripper was exceptionally hard to get set and caused a lot of grief! Hope you guys enjoy... Related: flipshare, flip video, so close, coc nederland, untitled, now, now magazine, untitled nas album, right, you, miranda, right now, then, all, icarly, you now, delta, time, everybody, carly, available, join, nathan, lyrics, now never, live, coc, crush, captains, 3.5, smash, jedd, johnson, training, press, bench, fitness, strength, powerlifting, exercise, physical fitness, physical exercise, workout, ups, push, lifting, gym, weightlifting Display Video Comments | Hide Video Comments | Add Comment |
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Captains of Crush #3 closes Posted by: njstrongman32
Video duration: 45 seconds No chalk, first time killed since my MM cert. Related: flipshare, mobile device, tattoo, cute, untitled, you, phone, coc, grippers, jedd, open, sample, cell, next, nokia, there, samsung, iphone, wireless, outside, cell phone, phones, touch, review, gps, android, handy, google, screen, gsm, n95, bluetooth, case, camera, at&t, sent, sidekick, mobile phone, windows, wifi, cellular, dual, palm, sms, telephone, pda, apple, vodafone, technology, cellulare, gadget, curve, smart, text, nexus, cell phones Display Video Comments | Hide Video Comments | Add Comment |
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Captains of Crush #2 for 10 no set reps Posted by: njstrongman32
Video duration: 28 seconds no chalkin it Related: flipshare, untitled, training, too, press, bench, david, much, late, powerlifting, fitness, strength, thing, workout, exercise, ups, diablo, push, gym, mobile device, weightlifting, pull, clean, cute, body, personal, strong, bodybuilding, bench press Display Video Comments | Hide Video Comments | Add Comment |
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team sandbag squats Posted by: njstrongman32
Video duration: 95 seconds athlete 1 completes 8 squats on the left shoulder, passes to athlete 2 who does the same. After completing the reps, athlete two passes the bag back to athlete one and the process repeats. Related: sand, sandbag, power, strength, mma, martialarts, mixed, training, press, bench, powerlifting, fitness, workout, exercise, ups, diablo, push, gym, weightlifting, pull, clean, beach Display Video Comments | Hide Video Comments | Add Comment |
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180lb sand bag cleans to lap Posted by: njstrongman32
Video duration: 52 seconds as above... back felt good with these surprisingly :) Related: strongman, ironmind, grip, power, strength, gripboard Display Video Comments | Hide Video Comments | Add Comment |
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My first Red Nail!! 4/23/2011 Posted by: njstrongman32
Video duration: 141 seconds as above.. Related: flipshare, red, nail, rednail, im, ironmind, gripper, grippers, atom, mighty, power, strength, crush, kink, untitled, training, nine, bull, castle, laptops, instruction Display Video Comments | Hide Video Comments | Add Comment |
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Extended handle Elite negatives Posted by: njstrongman32
Video duration: 51 seconds Brand new extended handle beef builder Elite negs Related: flipshare, life, untitled, mix, second, factory, weightlifting, sneak peek, workout, fitness, physical exercise, electronics, exercise, posing, howto, bodybuilding, defence, sports, diy, instruction, gripper, grippers, training, press, bench, powerlifting Display Video Comments | Hide Video Comments | Add Comment |
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Full length MMG1 cert video Posted by: njstrongman32
Video duration: 353 seconds as above... Related: gripper, mm1, mmg1, smash, grip, paul, knight, ironmind, training, full, watch, press, bros Display Video Comments | Hide Video Comments | Add Comment |
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Grip training 4/16/2011 Posted by: njstrongman32
Video duration: 437 seconds After watching Mr. Harju's video on training with a focus on negatives and holds for time, I decided to give it a go! Went ok but I am weak when it comes to setting big grippers... hopefully after a few weeks I will see definite improvements though! Related: flipshare, kinney, joe, grip, wrist, power, strength, grunt, strain, lift, powerlift, sled, pull, inch, dumbbell, thick, forearm, girth, huge, strongman, strongmen, grippers, gripper, bbse, bbe, bbge, bbwc, training, press, bench, powerlifting, fitness, repair, radio control, electronics, defence, video game, diy, installation, software, consoles Display Video Comments | Hide Video Comments | Add Comment |
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RB260 16mm handles- close 4/13/2011 Posted by: njstrongman32
Video duration: 53 seconds Tough one but isnt a ME gripper... I will be using this gripper for my working set stuff. Still very happy because of the small diameter handles! Related: flipshare, dental, combat sports, repair, workout, fitness, exercise, apartment, body-building, bodybuilding, how-to, instruction, iron, mind, ironmind, adamglass, jedd, johnson, john, beatty, smash, crush, gripper, grip, wrist, strength, squat, training, press, bench, powerlifting, power Display Video Comments | Hide Video Comments | Add Comment |
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Atomgripz quad band close 4/13/2011 Posted by: njstrongman32
Video duration: 26 seconds first time attempting this gripper... the handle spread is ridiculous and makes it as hard as the 3.5 if not harder! Very happy with this close and just re-insures me that I am progressing :) Related: flipshare, teaser, dental, magic tricks, weightlifting, workout, fitness, physical exercise, exercise, apartment, body-building, posing, bodybuilding, sports, how-to, flexing, instruction, grip, palm, wrist, crush, smash, slam, adamglass, jeddjohnson, training, loss, press Display Video Comments | Hide Video Comments | Add Comment |
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700lb tire flips... nice and slowwww Posted by: njstrongman32
Video duration: 96 seconds Switched up my form and happy to report that this does not both my lower back anymore! Felt soooo good to get back into the bigger stuff! Related: flipshare, tire, flip, 700lbtire, big, tires, kevin, nee, kevinnee, wrist, strength, power, powerlifting, explosive, training, ride, press, untitled, bench, jumping, kayak, fishing, cycling, gun, racing, motor sports, extreme driving, agility, off-road vehicles, backflip, archery Display Video Comments | Hide Video Comments | Add Comment |
![7\" 5/16 HRS bend](http://i.ytimg.com/vi/aLEMdJNIZ98/2.jpg "7\\" 5/16 HRS bend") |
7" 5/16 HRS bend Posted by: njstrongman32
Video duration: 216 seconds First time ever attempting anything heavier than square stock... very happy! Related: flipshare, mobile, weightlifting, repair, laptops, electronics, body-building, howto, medicine, diy, installation, bending, steel, hands, wrists, strength, power, powerlifting, strongman, rednail, red, nail, gold, paulknight, paul, knight, adam, glass, jedd, johnson Display Video Comments | Hide Video Comments | Add Comment |
![7\" 5/16 HRS first time smash](http://i.ytimg.com/vi/O3cnNWZ7jAs/2.jpg "7\\" 5/16 HRS first time smash") |
7" 5/16 HRS first time smash Posted by: njstrongman32
Video duration: 193 seconds Second 5/16 of the night... very tough bend but I stuck it out and bam!! Second one goes down! :) Related: flipshare, time, first, untitled, after, all, hrs, crs, steel, bending, steelbending, short, shortbending, wrist, power, strength, gear, ironmind, iron, mind, red, nail, rednail, before, low, training, school, first time Display Video Comments | Hide Video Comments | Add Comment |
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Better phone book ripping technique Posted by: njstrongman32
Video duration: 80 seconds Working on this new technique that was shown to me by Chris Ryder. Chris is the man and showed me that popping is not only cheating but shows that you will do anything just to show off! lol... anyways... This was still a sloppy tear but I am getting there! Related: flipshare, tear, phone, book, phonebook, grip, rip, vol2, adamglass, jeddjohnson, ironmind, im, iron, mind, power, lifting, powerlifting, untitled, mobile, books, reading, dental, repair, electronics, apartment, body-building, howto, how-to, diy, instruction Display Video Comments | Hide Video Comments | Add Comment |
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MM3 replica 3/29/2011 Posted by: njstrongman32
Video duration: 74 seconds First week back with grippers and was able to get this baby down to a few mils! Very happy with that especially since I have had a few nagging injuries. Looking forward to smashing this gripper soon!!! Related: grip, grippers, im, ironmind, adamglass, jeddjohnson, smash, gripper, strength, power, powerlifting, wrist, wriststrength, instruction, recipe, installation, software, dental, magic tricks, weightlifting, repair, laptops, workout, fitness, physical exercise, electronics, exercise, apartment, body-building, howto, health diet, bodybuilding, sports, crafts, how-to, cellphones, cooking, diy, arts Display Video Comments | Hide Video Comments | Add Comment |
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Beef Builder Elite close 3/9/2011 Posted by: njstrongman32
Video duration: 87 seconds Great day! Was finally able to get a video... this gripper now feels like a toy... able to close it 5 times tonight without much effort :) Related: flipshare, untitled, bob, dylan, life, sample, beef, builder, beefbuilder, gripper, close, closes, grippers, coc, captains, of, crush, smash, paul, knight, ben, edwards, adam, glass, training, cody, zack, open, press, mobile, prank, paintball, magic tricks, unboxing, accident, notebook, electronics, body-building, howto, sneak peak, bodybuilding, sports, how-to, diy, cellphone, instruction, bench, powerlifting, fitness, strength, cole Display Video Comments | Hide Video Comments | Add Comment |
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Dieselcrew.com weekly grip challange. Week 9- 8lb sledge ham Posted by: njstrongman32
Video duration: 202 seconds Created on March 4, 2011 using FlipShare. Related: flipshare Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: njstrongman32. on 06 Jan 12, 05:56:34
I hope they work out for you man! I would hit them after the extensor work..? just an FYI
By: FrankD905. on 05 Jan 12, 17:40:07
Great stuff buddy! Gonna? give this a try this week.
By: njstrongman32. on 05 Jan 12, 06:31:50
No problem at all, I hope you benefit greatly from this fun exercise!?
By: rickns1. on 05 Jan 12, 06:05:36
Awesome ...Will try that Bro thanks for? Sharing.